Nutrition

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Podcast Episode #4: An Antidepressant Diet

By: jives | June 3rd , 2019 | The Carlat Psychiatry Blog| 0 Comment

A healthy diet is associated with an approximately 30% reduction in the risk for depression and a 40% improvement in cognition. That’s after controlling for education, income, other health behaviors, and body weight. This podcast discusses a recent interview with Felice Jacka, MD, Professor at Deakin University, Geelong, Victoria, Australia. She i

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