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Diet Episodes

A Diet for Bipolar Disorder

June 30, 2020 | Podcasts

The first clinical trial of a modified diet for bipolar disorder in this daily dispatch from the International Society for Bipolar Disorders 2020 conference. Published On: 6/30/2020 Duration: 7 minutes, 50 seconds Transcript:  This week we’re podcasting DAILY from the International Society for Bipolar Disorders 2020 conference, where


Research Theme Park: Foodland

May 25, 2020 | Podcasts

Blueberries, walnuts, tea, salt, and the Mediterranean diet are featured in this playful but practical stroll through the latest research on food and the brain. Published On: 5/25/20 Duration: 10 minutes, 1 seconds Diet for Depression: Vegetables (5 servings per day), fruits (2–3 per day), wholegrain cereals (3 per day), protein (lean me


An Antidepressant Diet With Felice Jacka, MD

June 3, 2019 | Podcasts

A healthy diet is associated with an approximately 30% reduction in the risk for depression and a 40% improvement in cognition. That’s after controlling for education, income, other health behaviors, and body weight. This podcast discusses a recent interview with Felice Jacka, MD, Professor at Deakin University, Geelong, Victoria, Australia. She i