Clear, engaging, and practical updates on clinical psychiatry.

Subscribe for free on Apple Podcasts, Android, or Stitcher. Let us know what you think and suggest topics by taking the Podcast Survey.

Nutrition Episodes

How To Spot An Ultraprocessed Food [60 Sec Psych]

October 7, 2020 | Podcasts

This month the first systemic meta-analysis of epidemiologic studies of ultra processed foods has come out, and we have a clearer picture of what poor dietary habits do to 300,000 people. [Link] Published On: 10/3/2020 Duration: 5 minutes, 34 seconds Got feedback? Take the podcast survey.

Listen

Ultraprocessed Foods Raise Depression Risk [60 Sec Psych]

October 7, 2020 | Podcasts

In 2004 Morgan Spurlock decided to see what would happen when he ate a typical McDonald’s meal for breakfast, lunch, and dinner. Over the next 30 days, we watched as he gained 24 pounds and developed high cholesterol, fatty liver, and signs of depression in the now classic documentary Supersize Me. Published On: 10/7/2020 Duration: 3 minute

Listen

A Diet for Bipolar Disorder

June 30, 2020 | Podcasts

The first clinical trial of a modified diet for bipolar disorder in this daily dispatch from the International Society for Bipolar Disorders 2020 conference. Published On: 6/30/2020 Duration: 7 minutes, 50 seconds Transcript:  This week we’re podcasting DAILY from the International Society for Bipolar Disorders 2020 conference, where

Listen

Research Theme Park: Foodland

May 25, 2020 | Podcasts

Blueberries, walnuts, tea, salt, and the Mediterranean diet are featured in this playful but practical stroll through the latest research on food and the brain. Published On: 5/25/20 Duration: 10 minutes, 1 seconds Diet for Depression: Vegetables (5 servings per day), fruits (2–3 per day), wholegrain cereals (3 per day), protein (lean me

Listen