• Home
  • Store
    • Newsletter Subscriptions
    • Multimedia
    • Books
    • eBooks
    • ABPN SA Courses
    • Social Work Courses
  • CME Center
  • Multimedia
    • Podcast
    • Webinars
    • Blog
    • Psychiatry News Videos
    • Medication Guide Videos
  • Newsletters
    • General Psychiatry
    • Child Psychiatry
    • Addiction Treatment
    • Hospital Psychiatry
    • Geriatric Psychiatry
    • Psychotherapy and Social Work
  • FAQs
  • Med Fact Book App
  • Log In
  • Register
  • Welcome
  • Sign Out
  • Subscribe
Home » Authors » Rafael Pelayo, MD, FAASM

Rafael Pelayo, MD, FAASM

Clinical professor and Associate Division Chief for Community Commitment and Engagement for the Sleep Medicine Division, Stanford University School of Medicine. President, California Sleep Society. Author of
Articles

ARTICLES

Tools to Help Kids and Teens to Sleep Better

October 18, 2021
Rafael Pelayo, MD, FAASM
From The Carlat Child Psychiatry Report
Issue Links: Learning Objectives | Editorial Information | PDF of Issue
Rafael Pelayo, MD, FAASM Clinical professor and Associate Division Chief for Community Commitment and Engagement for the Sleep Medicine Division, Stanford University School of Medicine. President, California Sleep Society. Author of How to Sleep: The New Science-Based Solutions for Sleeping Through the Night (Artisan, 2020). Dr. Pelayo has disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.
Poor sleep is a drag on daily function and a central factor in psychopathology, however typical sleep hygiene advice has little impact in everyday practice. In this article, Dr Rafael Pelayo takes us to the next level of understanding and helping patients and families with straightforward ideas that can begin during everyday office visits.
Read More
EXPERT Q&A

Poor Sleep in Children and Adolescents: A Primer

March 1, 2016
Rafael Pelayo, MD, FAASM
From The Carlat Child Psychiatry Report
Issue Links: Learning Objectives | Editorial Information | PDF of Issue

CCPR_DrPelayo_photo_Q&A.jpgRafael Pelayo, MD.

Clinical Professor in the Department of Psychiatry and Behavioral Sciences, Stanford Center for Sleep Sciences and Medicine at the Stanford University School of Medicine, Stanford, CA. 

 Dr. Pelayo has disclosed that he has no relevant financial or other interests in any commercial companies pertaining to this educational activity.

The more important issue with sleep disorders is not so much the number of hours of sleep; it’s whether the child wakes up refreshed or not. Sleeping is about restoring the brain.Dr. Pelayo discusses his approach to treating sleep disorders, focusing on the key areas clinicians need to cover when getting a patient’s history.
Read More
Carlat Total Access Subscriptions: Get access to every article on the website.

Complete access to every article you search on the website.

Shop for Total Access
Free Psychiatry Updates
The latest unbiased psychiatric information sent to your inbox.
Specify Your Interests
Featured Book
  • HospPsychiatry_Spiral_Binding_Sm.png

    Hospital Psychiatry Fact Book, First Edition (2025) - Spiral Bound

    This comprehensive guide is designed to be a valuable resource for professionals working in...
    READ MORE
Featured Video
  • KarXT (Cobenfy)_ The Breakthrough Antipsychotic That Could Change Everything.jpg
    General Psychiatry

    KarXT (Cobenfy): The Breakthrough Antipsychotic That Could Change Everything

    Read More
Featured Podcast
  • shutterstock_2622607431.jpg
    General Psychiatry

    Should You Test MTHFR?

    MTHFR is a...
    Listen now
Recommended
  • Join Our Writing Team

    July 18, 2024
    WriteForUs.png
  • Insights About a Rare Transmissible Form of Alzheimer's Disease

    February 9, 2024
    shutterstock_2417738561_PeopleImages.com_Yuri A.png
  • How to Fulfill the DEA's One Time, 8-Hour Training Requirement for Registered Practitioners

    May 24, 2024
    DEA_Checkbox.png
  • Join Our Writing Team

    July 18, 2024
    WriteForUs.png
  • Insights About a Rare Transmissible Form of Alzheimer's Disease

    February 9, 2024
    shutterstock_2417738561_PeopleImages.com_Yuri A.png
  • How to Fulfill the DEA's One Time, 8-Hour Training Requirement for Registered Practitioners

    May 24, 2024
    DEA_Checkbox.png
  • Join Our Writing Team

    July 18, 2024
    WriteForUs.png
  • Insights About a Rare Transmissible Form of Alzheimer's Disease

    February 9, 2024
    shutterstock_2417738561_PeopleImages.com_Yuri A.png
  • How to Fulfill the DEA's One Time, 8-Hour Training Requirement for Registered Practitioners

    May 24, 2024
    DEA_Checkbox.png

About

  • About Us
  • CME Center
  • FAQ
  • Contact Us

Shop Online

  • Newsletters
  • Multimedia Subscriptions
  • Books
  • eBooks
  • ABPN Self-Assessment Courses

Newsletters

  • The Carlat Psychiatry Report
  • The Carlat Child Psychiatry Report
  • The Carlat Addiction Treatment Report
  • The Carlat Hospital Psychiatry Report
  • The Carlat Geriatric Psychiatry Report
  • The Carlat Psychotherapy Report

Contact

carlat@thecarlatreport.com

866-348-9279

PO Box 626, Newburyport MA 01950

Follow Us

Please see our Terms and Conditions, Privacy Policy, Subscription Agreement, Use of Cookies, and Hardware/Software Requirements to view our website.

© 2025 Carlat Publishing, LLC and Affiliates, All Rights Reserved.