Drew Ramsey, MD

Expert Q&A

Mental Fitness

September 1, 2025

Drew Ramsey, MD, Private practice in Jackson, Wyoming. Author of peer-reviewed articles and best-selling books on nutrition and mental health. His latest book is Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind (HarperCollins, 2025).

Dr. Ramsey has no financial relationships with companies related to this material.

Drew Ramsey offers nine tenets of mental fitness—evidence-based lifestyle strategies to strengthen mood, resilience, and cognitive health beyond traditional psychiatric treatment.

Nutritional Psychiatry for Children and Teens

July 1, 2025

Drew Ramsey, MD

Board-certified psychiatrist and founder of the Brain Food Clinic and Spruce Mental Health. Author of five books focusing on nutritional psychiatry and mental fitness, most recently Eat to Beat Depression and Anxiety (HarperWave; 2021). Jackson, WY.

Dr. Ramsey has no financial relationships with companies related to this material.

What role should nutrition play in child mental health care? Dr. Drew Ramsey explains the research on Mediterranean diets and microbiome health for common mental health conditions, like depression and provides practical strategies for helping kids and families eat for better mental health. Learn how to integrate nutrition into comprehensive psychiatric care.

Diet and Mental Health

July 1, 2013

Drew Ramsey, MD

Drew Ramsey, MD Assistant clinical professor of psychiatry, Columbia University, www.DrewRamseyMD.com, Twitter: @DrewRamseyMD Dr. Ramsey has disclosed that he has no relevant financial or other interests in any commercial companies pertaining to this educational activity.

Drew Ramsey, PhD, author of “50 Shades of Kale,” discusses how diet is tied to mental health and offers tips on how to help your patients improve their diets and improve their minds.