Sleep Naturally: Melatonin and Valerian
The Carlat Psychiatry Report, Volume 2, Number 5, May 2005
Daniel Carlat, MD
Dr. Carlat has disclosed that he has no significant relationships with or financial interests in any commercial companies pertaining to this educational activity.
Any of you who choose to do an informal survey of your patients will be surprised how many are taking a non-prescribed sleeping aid. Often this is an antihistamine, but patients are increasingly turning to natural alternatives.