Can Just 11 Minutes of Mindfulness Training Reduce Alcohol Consumption?
The Carlat Addiction Treatment Report, Volume 5, Number 8, November 2017
Kirsten Pickard, BA.
Ms. Pickard has disclosed that she has no relevant financial or other interests in any commercial companies pertaining to this educational activity.
Mindfulness is a growing trend in mental health treatment, but it often requires hours of practice to become proficient. What if you could provide your patients with an introductory mindfulness lesson in less than 15 minutes and see meaningful reductions in their risky drinking?