Micronutrients in Mental Health
The Carlat Psychiatry Report, Volume 17, Number 11&12, November 2019
Julia Rucklidge, PhD
Professor, University of Canterbury, New Zealand
Dr. Rucklidge has disclosed that she has no relevant financial or other interests in any commercial companies pertaining to this educational activity.
Vitamins like B12 and folate have mental benefits, but what happens when you combine dozens of vitamins and nutrients in a single pill? We were skeptical, but the studies were positive, so we invited Julia Rucklidge to explain how these “micronutrients” work in ADHD, depression, autism, and general mental health.