Professor of Psychiatry, University of California, San Diego. Director of the UCSD Addiction Psychiatry Fellowship, co-editor of Motivational Interviewing for Clinical Practice, and editor of Absolute Addiction Psychiatry Review. Dr. Marienfeld has disclosed that she has no relevant financial or other interests in any commercial companies pertaining to this educational activity.
|Step 1: Catch It||Identify a situation in which a negative experience might be influenced by a cognitive distortion|
|Step 2: Check It||Examine the cognitive distortion as objectively as possible|
|Step 3: Change It||Substitute the cognitive distortion with a more rational and less emotionally charged interpretation of events|
Reflection of feeling
PO Box 626, Newburyport MA 01950
© 2023 Carlat Publishing, LLC and Affiliates, All Rights Reserved.