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Home » Topics » General Psychiatry

General Psychiatry
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Fact Sheet

Melatonin Fact Sheet [G]

January 1, 2026
Talia Puzantian, PharmD, BCPP and Daniel Carlat, MD

Dr. Puzantian and Dr. Carlat have no financial relationships with companies related to this material.
Full Fact Sheet Editorial Information

Melatonin is a hormone secreted by the pineal gland that helps regulate the sleep-wake cycle.


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Fact Sheet

Magnesium Fact Sheet [G]

January 1, 2026
Talia Puzantian, PharmD, BCPP and Daniel Carlat, MD

Dr. Carlat and Dr. Puzantian have no financial relationships with companies related to this material.
Full Fact Sheet Editorial Information

Most people get enough magnesium from their diet, and while supplementation is sometimes used for anxiety, insomnia, or attention-deficit/hyperactivity disorder (ADHD), the supporting evidence is weak and based on low-quality studies.


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Fact Sheet

Curcumin (Turmeric) Fact Sheet [G]

January 1, 2026
Talia Puzantian, PharmD, BCPP and Daniel Carlat, MD

Dr. Carlat and Dr. Puzantian have no financial relationships with companies related to this material.
Full Fact Sheet Editorial Information

Curcumin, the active ingredient in turmeric, may benefit depression, anxiety, and cognitive health, with some meta-analyses showing small to moderate effect sizes. 


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Fact Sheet

Memantine (Namenda, Namenda XR) Fact Sheet [G]

January 1, 2026
Talia Puzantian, PharmD, BCPP and Daniel Carlat, MD

Dr. Carlat and Dr. Puzantian have no financial relationships with companies related to this material.
Full Fact Sheet Editorial Information

Memantine’s indication (moderate to severe dementia only) may limit its use, but it does boast a unique mechanism of action and has some data to support its usefulness as an augmenter of donepezil.


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Fact Sheet

Zolpidem (Ambien, Edluar, Intermezzo, Zolpimist) Fact Sheet [G]

January 1, 2026
Talia Puzantian, PharmD, BCPP and Daniel Carlat, MD

Dr. Puzantian and Dr. Carlat have no financial relationships with companies related to this material.
Full Fact Sheet Editorial Information

Ambien is the original Z-drug, having been initially FDA approved in 1992.


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Fact Sheet

Zaleplon (Sonata) Fact Sheet [G]

January 1, 2026
Talia Puzantian, PharmD, BCPP and Daniel Carlat, MD

Dr. Puzantian and Dr. Carlat have no financial relationships with companies related to this material.
Full Fact Sheet Editorial Information

Zaleplon is the only sleeping pill that can be taken at 3 or 4 am without causing functional impairment when the patient gets out of bed a few hours later.


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Fact Sheet

Triazolam (Halcion) Fact Sheet [G]

January 1, 2026
Talia Puzantian, PharmD, BCPP and Daniel Carlat, MD

Dr. Puzantian and Dr. Carlat have no financial relationships with companies related to this material.
Full Fact Sheet Editorial Information

Fact Sheet

Temazepam (Restoril) Fact Sheet [G]

January 1, 2026
Talia Puzantian, PharmD, BCPP and Daniel Carlat, MD

Dr. Puzantian and Dr. Carlat have no financial relationships with companies related to this material.
Full Fact Sheet Editorial Information

Temazepam has the advantages of a short half-life and no active metabolites, and is therefore less likely to cause next day sedation. 


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Fact Sheet

Suvorexant (Belsomra) Fact Sheet

January 1, 2026
Talia Puzantian, PharmD, BCPP and Daniel Carlat, MD

Suvorexant is an orexin receptor antagonist, and as such it treats insomnia differently from existing agents (though lemborexant and daridorexant have since followed in its footsteps). 


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Fact Sheet

Ramelteon (Rozerem) Fact Sheet [G]

January 1, 2026
Talia Puzantian, PharmD, BCPP and Daniel Carlat, MD

Dr. Puzantian and Dr. Carlat have no financial relationships with companies related to this material.
Full Fact Sheet Editorial Information

Ramelteon is a melatonin receptor agonist.


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